Individual coaching
For working through a breakup, an ending you didn’t choose, or a pattern you keep repeating with the wrong people.
1:1, online · 60 minutes · Typical arc: 6–8 sessions
Book a discovery call ↗Work with me
Pick the track that matches where you are. If you’re not sure, the discovery call is the place to figure that out — no pressure either way.
For working through a breakup, an ending you didn’t choose, or a pattern you keep repeating with the wrong people.
1:1, online · 60 minutes · Typical arc: 6–8 sessions
Book a discovery call ↗For partners caught in a repeating conflict, a communication breakdown, or a decision point in the relationship.
Joint, online · 75 minutes · Typical arc: 8–10 sessions
Book a discovery call ↗For organisations
Emotional intelligence, communication and relationship skills for schools, workplaces, clubs and societies.
FAQ
Our conversations are handled with discretion. For couples coaching, we’ll discuss how information shared individually is handled before we begin, so both partners understand the arrangement.
It depends on what you’re working through. Individual coaching commonly spans 6–8 sessions and couples coaching 8–10; we’ll review what feels useful as we go.
It’s a free 20-minute conversation about what you’re facing and whether working together feels like a good fit. There’s no obligation to continue.
A first conversation
Book a free discovery call.
Coaching is not a substitute for mental health treatment. If you are in immediate danger or crisis, contact local emergency services or qualified crisis support.